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About Us

 

Elaine Tipple English has worked in the Fitness Industry since 1997, as Group Exercise Leader & Personal Trainer. She currently freelances in Dublin, working with clients in the Iveagh Fitness Club, Dublin 8, and Platinum Pilates Studio, Stillorgan, Co. Dublin.

Over the last 15 years, she has helped countless clients of all ages and abilities reach their individual health & fitness goals. She does so by delivering safe, effective & informative workouts, fusing together her extensive qualifications in fitness training & pilates.

She values the importance of staying current in the latest innovations & trends in fitness & pilates, and regularly attends workshops & certifications. Some of her many qualifications to date include:

NCEHS Certified since 1997

NQ Exercise & Health Studies
NQ Exercise Nutrition
NQ Personal Trainer
NQ Pre/Post Natal Fitness Training
NQ Spin Cycling / Aqua Fitness / Step Aerobics/ Body Pump Trainer 
NQ Massage Therapy

Certified Extreme Kettlebell Instructor 2008 (Optimal Fitness UK)

STOTT Pilates qualified/certified Instructor (2005 to date..)

Essential / Intermediate / Advanced Matwork
Essential / Intermediate / Advanced Reformer
Essential / Intermediate / Advanced Cadillac
Essential/Intermediate Stability Chair
Essential/Intermediate Barrells

Pilates with Props*
- Several workshops incorporating Pilates on the
BOSU Balance Trainer/ Foam Rollers / Stability Ball / Toning Balls / Flex-Band / Fitness Circle / Mini Stability Ball

Pilates for Pre/Post Natal Clients**
- Workshops incorporating Pilates on the Mat, Reformer & Props

Reformer Training  for the Older Client
Reformer Training For Men

STOTT Pilates Injuries & Special Populations***
-This course & it's on-going related workshops qualified Elaine to work with clients with specific training issues e.g. MS, Fibromyalgia, Osteoporosis, Musculoskeletal Injuries, Breast Cancer Rehabilitation, Scoliosis, Arthritis, Chronic Fatigue Syndrome as well as others.
Breast Cancer Exercise Specialist - Certified with the Pink Ribbon Program (TM).
www.pinkribbonprogram.com

Elaine has trained with leading experts in the STOTT Pilates Method -  Master Trainers Renee Peruzzo (Canada) & Dani Gonzalez Arez(Dublin) and Caroline Murray (Oxford, UK).

Registered & Insured member of FITPRO Network of Fitness Professionals Ltd