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Our Mission Statement: To enhance your health & wellbeing by implementing a comprehensive, balanced approach to exercise & nutrition. With expert instruction and individualised training, we will educate you through safe, effective strategies as we bring you toward your specific goals.
TESTIMONIALS
I first contacted Elaine (3 years ago) just after having my second baby, when I felt I needed extra help losing the baby weight. Elaine was recommended to me by a friend and I have found my training with her a huge and enjoyable benefit. Not only did I achieve my pre-baby weight, I also re-shaped my body. Elaine trained me through my 3rd pregnancy, mixing toning & Pilates and again she helped me regain my figure afterward. My sessions are challenging, but enjoyable, and I could not rate her highly enough!!!
Suzanne B. Accountant, Ranelagh
I had my first session with Elaine nearly a year ago as my last ditch effort to improve my health and get in shape. Despite having a gym membership for years, I rarely used it and was in dire need of intervention. Elaine has been fantastic in setting goals, encouraging me and helping me to get the maximum outcome in each session. I couldn’t even run for two minutes when I started and now I can happily run for 30 minutes or more and I am fitter now than ever before. But the big thing (and I thought I would never say this) is that I actually enjoy exercising. Elaine is a wonderful motivator and has made an enormous difference to me. Worth every cent!
Karen H. Magazine Editor, Dublin 8
I have been training with Elaine for nearly 2 years. I used to train quite regularly myself, but had let it slide due to a hectic work schedule & lifestyle… I was overweight, had high blood pressure and I knew I had to change. My first session with Elaine was my wake-up call! Since that day, she has set me small targets (dietary changes and training targets), I have lost over 20lbs and I am now healthier and fitter than I have been in years.…I always look forward to our sessions and consider them one of the best investments I’ve made!
Dave F. Business Manager, Chapelizod
I have taken part in several Pilates courses given by Elaine at the Iveagh Fitness Club. I enjoy them emmensely and have really seen the benefits to my overall flexibility and my low back pain has totally gone. She is a great instructor, very clear and she modifies the exercises to suit the individuals in her class, which I found lacking in (bigger) classes I did elsewhere. I would definitely recommend her classes to anyone looking for Pilates training!
Louise E. Sales Administrator, Dublin 24